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Staging my own intervention: admissions of a sugar addict

Five things I learned when I gave up yo-yo dieting

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Thanks so much for stopping by. I’m Jemma and here I share glimpse into my weight loss journey in the hope that I can help others avoid some of the mistakes and pitfalls that I've made. I explore my successes and failures, share my favourite recipes and examine techniques that have helped me lose over 65 pounds (30 kilograms).

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