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Smoothie Superfoods: Cacao

March 31, 2018 by Jemma Louise Smith Leave a Comment

Smoothie Superfoods: Cacao

Whoever told you that chocolate isn’t good for you lied! Now I’m not talking about the over processed, sugar laden chocolate that you find on the shelf in the supermarket. I’m talking about the real stuff. Cacao!

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The mother of modern chocolate doesn’t just taste great, it’s full of immune boosting antioxidants too making it the perfect addition to your morning smoothie.

The bitter chocolate taste of cacao is perfectly balanced with the sweetness if fruits like banana and orange. Adding avocado and cacao to your smoothies also makes for a silky smooth chocolatey treat that’s packed with health boosting nutrients.

I’ll be sharing my favourite dairy free chocolate recipe on the blog soon, so keep your eyes peeled.

Do you love cacao as much as I do? I’d love to hear about your favourite cacao recipes in the comments.

You can like my Kale & Cupcakes page on Facebook to stay up to date with the latest posts from the blog. You’ll also find me posting pics of my favourite plant powered recipes over on Instagram.

Stay healthy!

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Filed Under: Superfoods Tagged With: cacao, chocolate, smoothie, smoothies, superfoods

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Thanks so much for stopping by. I’m Jemma and here I share glimpse into my weight loss journey in the hope that I can help others avoid some of the mistakes and pitfalls that I've made. I explore my successes and failures, share my favourite recipes and examine techniques that have helped me lose over 65 pounds (30 kilograms).

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