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The habit snowball – how stacking small habits helped me lose 65+ pounds!

October 16, 2019 By Jemma Louise Smith 2 Comments

I’ve been a perfectionist for as long as I can remember. I find an inordinate amount of pleasure in small details. I’m the person that notices the weird things that some people would never even think to notice. In some scenarios this is really useful, but when it comes to self-development that’s rarely the case….

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Thanks so much for stopping by. I’m Jemma and here I share glimpse into my successes and failures, explore new recipes, navigate emotions and share techniques that might help you on your journey too.

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